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Open Question: How does burning calories work?
Posted by
fawwaz
Wednesday, August 18, 2010
Alright, so I started exercising today to go with my dieting. Now my question is, would a person who is heavier, and doing the same exercising as a person with a lower body weight burn the same amount of calories? I weight 280 lbs, walked on the elliptical machine for 20 minutes (for me just starting, this was alot :-\ ) and according the the machine i burned 165 calories. Now I have 2
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